Crustaceans crayfish mixed species farmed cooked moist heat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
14.89 g
30%
Total Fat
1.11 g
1%
Saturated Fat
0.18 g
1%
Monounsaturated Fat
0.21 g
-
Polyunsaturated Fat
0.35 g
-
Trans Fat
No data
-
Cholesterol
116.45 mg
39%
Vitamins
Vitamin A
12.75 mcg
1%
Vitamin C
0.43 mg
0%
Vitamin D
No data
-
Minerals
Sodium
82.45 mg
4%
Potassium
202.3 mg
4%
Calcium
43.35 mg
3%
Magnesium
28.05 mg
7%
Iron
0.94 mg
5%
Zinc
1.26 mg
11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 74 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
11 min
Jogging
10 min
Cycling
10 min
Walking
18 min
See How Each Food Can Fit Perfectly into Your Diet
Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.