Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

29.29 g

59%

Total Fat

28.21 g

36%

Saturated Fat

4.93 g

25%

Monounsaturated Fat

17.08 g

Polyunsaturated Fat

2.79 g

Trans Fat

No data

Cholesterol

93.81 mg

31%

Vitamins

Vitamin A

28.62 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

163.77 mg

Potassium

546.96 mg

12%

Calcium

6.36 mg

Magnesium

52.47 mg

12%

Iron

1.35 mg

Zinc

0.81 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 fillet of Fish, Halibut, Greenland, Cooked, Dry Heat contains 380 calories, 0g carbs, 28.21g fat, and 29.29g protein.

Low Carb Low Sodium

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 380 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
58 min
Jogging
50 min
Cycling
51 min
Walking
1 h 32 min

Fish, Halibut, Greenland, Cooked, Dry Heat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

29.29 g

59%

Total Fat

28.21 g

36%

Saturated Fat

4.93 g

25%

Monounsaturated Fat

17.08 g

Polyunsaturated Fat

2.79 g

Trans Fat

No data

Cholesterol

93.81 mg

31%

Vitamins

Vitamin A

28.62 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

163.77 mg

Potassium

546.96 mg

12%

Calcium

6.36 mg

Magnesium

52.47 mg

12%

Iron

1.35 mg

Zinc

0.81 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.