Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

39.61 g

79%

Total Fat

20.61 g

26%

Saturated Fat

4.95 g

25%

Monounsaturated Fat

8.84 g

Polyunsaturated Fat

4.1 g

Trans Fat

No data

Cholesterol

130.9 mg

44%

Vitamins

Vitamin A

229.15 mcg

25%

Vitamin C

6.31 mg

Vitamin D

No data

Minerals

Sodium

92.4 mg

Potassium

777.7 mg

17%

Calcium

43.12 mg

Magnesium

187.88 mg

45%

Iron

1.4 mg

Zinc

0.86 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 fillet of Chinook Salmon, Cooked, Dry Heat contains 356 calories, 0g carbs, 20.61g fat, and 39.61g protein.

High Protein Low Carb Low Sodium

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How Long to Burn Off 356 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
54 min
Jogging
47 min
Cycling
48 min
Walking
1 h 27 min

Chinook Salmon, Cooked, Dry Heat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

39.61 g

79%

Total Fat

20.61 g

26%

Saturated Fat

4.95 g

25%

Monounsaturated Fat

8.84 g

Polyunsaturated Fat

4.1 g

Trans Fat

No data

Cholesterol

130.9 mg

44%

Vitamins

Vitamin A

229.15 mcg

25%

Vitamin C

6.31 mg

Vitamin D

No data

Minerals

Sodium

92.4 mg

Potassium

777.7 mg

17%

Calcium

43.12 mg

Magnesium

187.88 mg

45%

Iron

1.4 mg

Zinc

0.86 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.