Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

46.26 g

93%

Total Fat

11.17 g

14%

Saturated Fat

2.77 g

14%

Monounsaturated Fat

3.77 g

Polyunsaturated Fat

2.65 g

Trans Fat

No data

Cholesterol

98 mg

33%

Vitamins

Vitamin A

30.66 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

81.2 mg

Potassium

278.6 mg

Calcium

19.6 mg

Magnesium

32.2 mg

Iron

1.67 mg

Zinc

1.16 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken, Stewing, Light Meat Only, Cooked, Stewed contains 298 calories, 0g carbs, 11.17g fat, and 46.26g protein.

High Protein Low Carb Low Sodium

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How Long to Burn Off 298 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
45 min
Jogging
39 min
Cycling
40 min
Walking
1 h 13 min

Chicken, Stewing, Light Meat Only, Cooked, Stewed

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

46.26 g

93%

Total Fat

11.17 g

14%

Saturated Fat

2.77 g

14%

Monounsaturated Fat

3.77 g

Polyunsaturated Fat

2.65 g

Trans Fat

No data

Cholesterol

98 mg

33%

Vitamins

Vitamin A

30.66 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

81.2 mg

Potassium

278.6 mg

Calcium

19.6 mg

Magnesium

32.2 mg

Iron

1.67 mg

Zinc

1.16 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.