- Food Database
- Low Sodium

Usda Commodity Pork, Ground, Fine/Coarse, Frozen, Cooked
265 Cal
100 g
Carbs: 0g
Protein: 23.5g
Fat: 18.2g

Pork Fresh Loin Blade Chops or Roasts, Bone-In, Separable Lean and Fat, Raw
880 Cal
1 lb
Carbs: 0g
Protein: 88.7g
Fat: 55.7g

Cereals, Roman Meal, Plain, Cooked With Water, Salt
110 Cal
0.75 cup
Carbs: 24.8g
Protein: 4.9g
Fat: 0.7g

Cereals, Maltex, Dry
134 Cal
0.25 cup
Carbs: 29.4g
Protein: 4.3g
Fat: 0.8g

Cereals, Maypo, Cooked With Water, Salt
128 Cal
0.75 cup
Carbs: 23.8g
Protein: 4.4g
Fat: 1.7g

Cereals Ready-to-Eat, Malt-O-Meal, Puffed Rice Cereal
60 Cal
1 cup
Carbs: 13.5g
Protein: 1.2g
Fat: 0.1g

Black Beans, Canned, Low Sodium
218 Cal
1 cup
Carbs: 39.7g
Protein: 14.5g
Fat: 0.7g

Tempeh, Cooked
195 Cal
100 g
Carbs: 7.6g
Protein: 19.9g
Fat: 11.4g

Black-Eyed Peas, Raw
561 Cal
1 cup
Carbs: 100.3g
Protein: 39.3g
Fat: 2.1g

Fried Tofu
77 Cal
1 oz
Carbs: 2.5g
Protein: 5.3g
Fat: 5.7g

Tofu, Dried-Frozen, Koyadofu
81 Cal
1 piece
Carbs: 1.7g
Protein: 8.9g
Fat: 5.2g

Beans, Kidney, California Red Mature Seeds, Cooked, Boiled, Without Salt
219 Cal
1 cup
Carbs: 39.7g
Protein: 16.2g
Fat: 0.2g

Vitasoy USA, Nasoya, Lite, Silken Tofu
39 Cal
0.2 package
Carbs: 0g
Protein: 7.5g
Fat: 1g

Beans, Adzuki, Mature Seeds, Raw
648 Cal
1 cup
Carbs: 123.9g
Protein: 39.1g
Fat: 1g

Beans, Adzuki, Mature Seeds, Cooked, Boiled, Without Salt
294 Cal
1 cup
Carbs: 57g
Protein: 17.3g
Fat: 0.2g

Infant Formula, Mead Johnson, Enfamil, With Iron Powder
43 Cal
1 scoop
Carbs: 4.7g
Protein: 0.9g
Fat: 2.2g

Babyfood, Fruit, Applesauce, Junior
6 Cal
1 tbsp
Carbs: 1.6g
Protein: 0g
Fat: 0g

Babyfood Juice, Orange, Apple, Banana
15 Cal
1 fl oz
Carbs: 3.6g
Protein: 0.1g
Fat: 0g

Infant Formula, Ross Isomil, With Iron, Liquid Concentrate
40 Cal
1 fl oz
Carbs: 4.1g
Protein: 1g
Fat: 2.2g

Babyfood, Dessert, Fruit Pudding, Orange, Strained
23 Cal
1 oz
Carbs: 5g
Protein: 0.3g
Fat: 0.3g