Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

56.97 g

21%

Net Carbohydrates

40.18 g

16%

Sugars

No data

Added Sugars

No data

Dietary Fiber

16.79 g

60%

Protein

17.3 g

35%

Total Fat

0.23 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.02 g

Polyunsaturated Fat

0.05 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

4.14 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

18.4 mg

Potassium

1223.6 mg

26%

Calcium

64.4 mg

Magnesium

119.6 mg

28%

Iron

4.6 mg

26%

Zinc

4.07 mg

37%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Beans adzuki mature seeds cooked boiled

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

56.97 g

21%

Net Carbohydrates

40.18 g

16%

Sugars

No data

Added Sugars

No data

Dietary Fiber

16.79 g

60%

Protein

17.3 g

35%

Total Fat

0.23 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.02 g

Polyunsaturated Fat

0.05 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

4.14 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

18.4 mg

Potassium

1223.6 mg

26%

Calcium

64.4 mg

Magnesium

119.6 mg

28%

Iron

4.6 mg

26%

Zinc

4.07 mg

37%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.