- Food Database
- Low Sodium

Alfalfa Seeds, Sprouted, Raw
8 Cal
1 cup
Carbs: 0.7g
Protein: 1.3g
Fat: 0.2g

Nopales, Raw
14 Cal
1 cup, sliced
Carbs: 2.9g
Protein: 1.1g
Fat: 0.1g

Sweet Potato Leaves, Cooked, Steamed, Without Salt, Sweet Potato
22 Cal
1 cup
Carbs: 4.7g
Protein: 1.4g
Fat: 0.2g

Vegetables, Squash, Summer, Crookneck and Straightneck, Raw
25 Cal
1 cup, sliced
Carbs: 5g
Protein: 1.3g
Fat: 0.4g

Duck Fat
113 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 12.8g

Margarine Regular Stick, Unsalted, Composite, 80% Fat
1628 Cal
1 cup
Carbs: 1.6g
Protein: 0.4g
Fat: 183.2g

Sunflower Vegetable Oil, Linoleic Less Than 60%
120 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 13.6g

Oil, Vegetable, Sunflower, Linoleic, Approx. 65%
120 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 13.6g

Walnut Oil
1927 Cal
1 cup
Carbs: 0g
Protein: 0g
Fat: 218g

Hazelnut or Filbert Oil
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

Avocado Oil
124 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 14g

Oil, Corn and Canola
1980 Cal
1 cup
Carbs: 0g
Protein: 0g
Fat: 224g

Oranges, Raw, With Peel
107 Cal
1 cup
Carbs: 26.3g
Protein: 2.2g
Fat: 0.5g

Fruits, Plantains, Raw
181 Cal
1 cup, sliced
Carbs: 47.2g
Protein: 1.9g
Fat: 0.5g

Blueberries, Dried, Sweetened
127 Cal
0.25 cup
Carbs: 32g
Protein: 1g
Fat: 1g

Fruits and Juices, Orange, Frozen Concentrate, Unsweetened, Undiluted, With Added Calcium
385 Cal
1 cup
Carbs: 88.7g
Protein: 6.3g
Fat: 0.7g

Bananas, Dehydrated or Banana Powder
346 Cal
1 cup
Carbs: 88.3g
Protein: 3.9g
Fat: 1.8g

Apples, Raw, Without Skin, Cooked, Microwave
95 Cal
1 cup slices
Carbs: 24.5g
Protein: 0.5g
Fat: 0.7g

Fruits and Juices, Grape, Canned or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium
157 Cal
1 cup
Carbs: 37.4g
Protein: 0.9g
Fat: 0.3g

Apples, Raw, Golden Delicious, With Skin
62 Cal
1 cup, sliced
Carbs: 14.8g
Protein: 0.3g
Fat: 0.2g