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Sweet potato leaves cooked steamed without salt sweet potato

Sweet potato leaves cooked steamed

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.72 g

2%

Net Carbohydrates

3.51 g

1%

Sugars

3.51 g

10%

Added Sugars

No data

-

Dietary Fiber

1.22 g

4%

Protein

1.4 g

3%

Total Fat

0.22 g

0%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

94.08 mcg

10%

Vitamin C

0.96 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

4.48 mg

0%

Potassium

199.68 mg

4%

Calcium

21.12 mg

2%

Magnesium

30.72 mg

7%

Iron

0.4 mg

2%

Zinc

0.17 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 22 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    3 min

  • Green cycling icon

    Cycling

    3 min

  • Yellow walking icon

    Walking

    6 min

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