- Food Database
- Low Sodium

Orange Juice, Chilled, Includes From Concentrate
122 Cal
1 cup
Carbs: 28.7g
Protein: 1.7g
Fat: 0.3g

Applesauce, Canned, Sweetened, Without Salt
173 Cal
1 cup
Carbs: 44.6g
Protein: 0.4g
Fat: 0.4g

Breadfruit, Raw
227 Cal
1 cup
Carbs: 59.7g
Protein: 2.4g
Fat: 0.5g

Oranges, Raw, Florida
85 Cal
1 cup sections, without membranes
Carbs: 21.3g
Protein: 1.3g
Fat: 0.4g

Fruit Salad, Peach, Pear, Apricot, Pineapple, Cherry, Canned, Water Pack, Solids, Liquids
74 Cal
1 cup
Carbs: 19.3g
Protein: 0.9g
Fat: 0.2g

Fruits and Juices, Cranberry Blend, 100% Bottled, With Added Vitamin C, Calcium
90 Cal
6.75 fl oz
Carbs: 21.8g
Protein: 0.5g
Fat: 0.2g

Cranberry Juice, Unsweetened
116 Cal
1 cup
Carbs: 30.9g
Protein: 1g
Fat: 0.3g

Grape Juice, Canned or Bottled, Unsweetened, Without Added Vitamin C
152 Cal
1 cup
Carbs: 37.4g
Protein: 0.9g
Fat: 0.3g

Grape Juice, Unsweetened
152 Cal
1 cup
Carbs: 37.4g
Protein: 0.9g
Fat: 0.3g

Strawberries, Frozen, Sweetened, Sliced
245 Cal
1 cup, thawed
Carbs: 66.1g
Protein: 1.4g
Fat: 0.3g

Apples, Raw, Red Delicious, With Skin
64 Cal
1 cup, sliced
Carbs: 15.3g
Protein: 0.3g
Fat: 0.2g

Peppers, Hot Chili, Immature Green, Canned Sauce
49 Cal
1 cup
Carbs: 12.3g
Protein: 1.7g
Fat: 0.2g

Beef Brisket, Flat Half, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Cooked, Braised
58 Cal
1 oz
Carbs: 0g
Protein: 9.4g
Fat: 1.9g

Beef Composite of Trimmed Retail Cuts, Separable Lean Only, to 1/2" Fat, Prime, Raw
48 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 2.5g

Beef Brisket, Whole, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Braised
914 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 84.1g
Fat: 61.3g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/2", Prime, Cooked, Broiled
1267 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.2g
Fat: 112.5g

Beef Round Eye, Separable Lean Only Trimmed to 1/2" Fat, Prime, Cooked, Roasted
628 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 91.9g
Fat: 26.2g

Beef Round Top, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Raw
38 Cal
1 oz
Carbs: 0g
Protein: 6.5g
Fat: 1.2g

Beef Rib Small End Ribs 10-12, Separable Lean and Fat Trimmed to 1/4", Prime, Cooked, Roasted
1151 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.5g
Fat: 99g

Beef Round Top, Separable Lean and Fat Trimmed to 0", Select, Cooked, Broiled
436 Cal
1 steak (yield from 368 g meat)
Carbs: 0g
Protein: 79.9g
Fat: 10.4g