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  1. Food Database
  2. Fruits & Juices
  3. Blueberries, Dried, Sweetened
Blueberries dried sweetened

Blueberries, Dried, Sweetened

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

32 g

12%

Net Carbohydrates

29 g

12%

Sugars

27 g

77%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

1 g

2%

Total Fat

1 g

1%

Saturated Fat

0.08 g

0%

Monounsaturated Fat

0.16 g

-

Polyunsaturated Fat

0.52 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

2.8 mcg

0%

Vitamin C

9.52 mg

11%

Vitamin D

0 mcg

0%

Minerals

Sodium

1.2 mg

0%

Potassium

85.6 mg

2%

Calcium

7.6 mg

1%

Magnesium

7.2 mg

2%

Iron

0.36 mg

2%

Zinc

0.2 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.25 cup of Blueberries, Dried, Sweetened contains 127 calories, 32g carbs, 1g fat, and 1g protein.
High FiberHigh SugarHigh Vitamin CLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 127 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    31 min

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