- Food Database
- Low Cholesterol

Pineapple, Raw
78 Cal
1 cup, diced
Carbs: 20.3g
Protein: 0.8g
Fat: 0.2g

Archway, Home Style Cookies, Date Filled, Oatmeal
100 Cal
1 serving
Carbs: 17g
Protein: 1.2g
Fat: 3g

Fried Lemon Pie
90 Cal
1 oz
Carbs: 12.1g
Protein: 0.9g
Fat: 4.6g

Croutons, Plain
122 Cal
1 cup
Carbs: 22.1g
Protein: 3.6g
Fat: 2g

Murray Southern Kitchen, Chocolate Chip Cookies
138 Cal
2 cookies
Carbs: 18.6g
Protein: 1.5g
Fat: 6.6g

Bread, Mixed-Grain, Whole-Grain, 7-Grain
75 Cal
1 oz
Carbs: 12.3g
Protein: 3.8g
Fat: 1.2g

Breakfast Tart, Low-Fat
372 Cal
100 g
Carbs: 76.8g
Protein: 4g
Fat: 6g

Cornmeal, Self-Rising, Bolted, With Wheat Flour Added, Enriched, Yellow
592 Cal
1 cup
Carbs: 124.8g
Protein: 14.3g
Fat: 4.8g

Cornmeal, Degermed, Enriched, Yellow
511 Cal
1 cup
Carbs: 109.6g
Protein: 9.8g
Fat: 2.4g

Barley Malt Flour
585 Cal
1 cup
Carbs: 126.8g
Protein: 16.7g
Fat: 3g

Wheat, Hard Red Winter
628 Cal
1 cup
Carbs: 136.7g
Protein: 24.2g
Fat: 3g

Wheat, Soft Red Winter
556 Cal
1 cup
Carbs: 124.7g
Protein: 17.4g
Fat: 2.6g

Macaroni, Whole-Wheat, Cooked
174 Cal
1 cup elbow shaped
Carbs: 37.2g
Protein: 7.5g
Fat: 0.8g

Rice, White, Short-Grain, Cooked, Unenriched
267 Cal
1 cup
Carbs: 58.9g
Protein: 4.8g
Fat: 0.4g

Wild Rice, Cooked, Without Salt
166 Cal
1 cup
Carbs: 35g
Protein: 6.5g
Fat: 0.6g

Cereals, Ready-To-Eat, Kellogg, Tony Cinnamon Krunchers
130 Cal
0.75 cup
Carbs: 22.9g
Protein: 1.2g
Fat: 3.5g

Cereals Ready-To-Eat, Kashi, Cinna-Raisin Crunch, by Kellogg
165 Cal
1 cup
Carbs: 41g
Protein: 4g
Fat: 1.4g

Cereals, Ready-To-Eat, Kashi Seven in the Morning, by Kellogg, g
206 Cal
0.5 cup
Carbs: 47g
Protein: 7g
Fat: 1.6g

Cereals Ready-To-Eat, Nutri-Grain, Wheat, See New Product 08292
360 Cal
100 g
Carbs: 84.6g
Protein: 8.7g
Fat: 1g

Cereals, Quaker, Instant Oatmeal, Low Sodium, Dry
102 Cal
1 packet
Carbs: 18.8g
Protein: 3.6g
Fat: 2g