Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

76.8 g

28%

Net Carbohydrates

75.3 g

30%

Sugars

4.87 g

14%

Added Sugars

No data

Dietary Fiber

1.5 g

Protein

3.99 g

Total Fat

5.99 g

Saturated Fat

1.39 g

Monounsaturated Fat

3.34 g

Polyunsaturated Fat

0.88 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

285 mcg

32%

Vitamin C

3.8 mg

Vitamin D

0 mcg

Minerals

Sodium

361 mg

16%

Potassium

66 mg

Calcium

44 mg

Magnesium

44 mg

10%

Iron

3.42 mg

19%

Zinc

0.28 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 372 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
54 min
Jogging
47 min
Cycling
48 min
Walking
1 h 27 min

Breakfast tart low fat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

76.8 g

28%

Net Carbohydrates

75.3 g

30%

Sugars

4.87 g

14%

Added Sugars

No data

Dietary Fiber

1.5 g

Protein

3.99 g

Total Fat

5.99 g

Saturated Fat

1.39 g

Monounsaturated Fat

3.34 g

Polyunsaturated Fat

0.88 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

285 mcg

32%

Vitamin C

3.8 mg

Vitamin D

0 mcg

Minerals

Sodium

361 mg

16%

Potassium

66 mg

Calcium

44 mg

Magnesium

44 mg

10%

Iron

3.42 mg

19%

Zinc

0.28 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.