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  1. Food Database
  2. Cereals & Pasta
  3. Barley Malt Flour
Barley malt flour

Barley Malt Flour

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

126.85 g

46%

Net Carbohydrates

115.34 g

47%

Sugars

1.3 g

4%

Added Sugars

No data

-

Dietary Fiber

11.5 g

41%

Protein

16.65 g

33%

Total Fat

2.98 g

4%

Saturated Fat

0.63 g

3%

Monounsaturated Fat

0.41 g

-

Polyunsaturated Fat

1.54 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1.49 mcg

0%

Vitamin C

0.97 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

17.82 mg

1%

Potassium

362.88 mg

8%

Calcium

59.94 mg

5%

Magnesium

157.14 mg

37%

Iron

7.63 mg

42%

Zinc

3.34 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Barley Malt Flour contains 585 calories, 126.85g carbs, 2.98g fat, and 16.65g protein.
High FiberHigh IronLow CholesterolLow SodiumLow Sugar
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How Long to Burn Off 585 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 29 min

  • Orange jogging icon

    Jogging

    1 h 17 min

  • Green cycling icon

    Cycling

    1 h 19 min

  • Yellow walking icon

    Walking

    2 h 22 min

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