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  1. Food Database
  2. Dairy & Egg
  3. Kraft, Velveeta, Pasteurized Process Cheese Spread
Kraft velveeta pasteurized process cheese spread

Kraft, Velveeta, Pasteurized Process Cheese Spread

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.74 g

1%

Net Carbohydrates

2.74 g

1%

Sugars

2.27 g

6%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

4.56 g

9%

Total Fat

6.16 g

8%

Saturated Fat

4.03 g

20%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

22.4 mg

7%

Vitamins

Vitamin A

92.99 mcg

10%

Vitamin C

0.06 mg

0%

Vitamin D

No data

-

Minerals

Sodium

419.72 mg

18%

Potassium

93.8 mg

2%

Calcium

130.48 mg

10%

Magnesium

No data

-

Iron

0.05 mg

0%

Zinc

0.52 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Kraft, Velveeta, Pasteurized Process Cheese Spread contains 85 calories, 2.74g carbs, 6.16g fat, and 4.56g protein.
High CalciumHigh Saturated FatHigh SodiumLow Carb
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How Long to Burn Off 85 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    13 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    21 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Kraft, Cheez Whiz, Pasteurized Process Cheese SauceKraft, Cheez Whiz, Pasteurized Process Cheese Sauce
2 tbsp91 Cal3.04 g3.96 g6.93 g
Kraft Velveeta, Pasteurized Process Cheese Product, Light, Reduced Fat
1 oz62 Cal3.3 g5.49 g2.97 g
Kraft, Cheez Whiz, Light Pasteurized Process Cheese Product
2 tbsp75 Cal5.67 g5.71 g3.32 g

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Kraft Velveeta, Pasteurized Process Cheese Product, Light, Reduced Fat
Kraft, Cheez Whiz, Light Pasteurized Process Cheese Product

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