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  1. Food Database
  2. Poultry Products
  3. Chicken Capons, Giblets, Raw
Chicken capons giblets raw

Chicken Capons, Giblets, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.63 g

1%

Net Carbohydrates

1.63 g

1%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

21.02 g

42%

Total Fat

5.96 g

8%

Saturated Fat

1.89 g

9%

Monounsaturated Fat

1.52 g

-

Polyunsaturated Fat

1.37 g

-

Trans Fat

No data

-

Cholesterol

335.8 mg

112%

Vitamins

Vitamin A

5025.27 mcg

558%

Vitamin C

21.16 mg

24%

Vitamin D

No data

-

Minerals

Sodium

88.55 mg

4%

Potassium

259.9 mg

6%

Calcium

11.5 mg

1%

Magnesium

20.7 mg

5%

Iron

7.19 mg

40%

Zinc

3.89 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 giblets of Chicken Capons, Giblets, Raw contains 150 calories, 1.63g carbs, 5.96g fat, and 21.02g protein.
High IronHigh Vitamin CLow CarbLow Sodium
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How Long to Burn Off 150 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    37 min

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