- Food Database
- Low Carb

Pork Fresh Backribs, Separable Lean and Fat, Cooked, Roasted
639 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 50.4g
Fat: 47.1g

Pork Cured Ham, Water Added, Slice, Bone-In, Separable Lean and Fat, Heated, Pan-Broil
141 Cal
1 3 oz
Carbs: 1.3g
Protein: 17.7g
Fat: 7.4g

Pork Cured Ham, With Natural Juices, Shank, Bone-In, Separable Lean Only, Heated, Roasted
123 Cal
1 3 oz
Carbs: 0.3g
Protein: 21.2g
Fat: 4.2g

Pork Fresh Enhanced Loin Top (Chops), Boneless, Separable Lean and Fat, Raw
145 Cal
3 oz
Carbs: 0g
Protein: 16.5g
Fat: 8.7g

Pork Fresh Blade (Chops), Boneless, Separable Lean and Fat, Cooked, Broiled
265 Cal
1 chop
Carbs: 1.1g
Protein: 32.4g
Fat: 14.6g

Pork Cured Ham, With Natural Juices, Slice, Bone-In, Separable Lean and Fat, Unheated
135 Cal
3 oz
Carbs: 0.1g
Protein: 19.4g
Fat: 6.3g

Pork Cured Ham Slice, Bone-In, Separable Lean Only, Unheated
111 Cal
1 3 oz
Carbs: 0g
Protein: 20.7g
Fat: 3.1g

Vitasoy USA, Organic, Nasoya, Extra Firm Tofu
77 Cal
0.2 package
Carbs: 2.1g
Protein: 8g
Fat: 4.1g

Lupins, Mature Seeds, Cooked, Boiled, With Salt
193 Cal
1 cup
Carbs: 15.4g
Protein: 25.8g
Fat: 4.8g

Vitasoy USA Nasoya Lite Firm Tofu
43 Cal
0.2 package
Carbs: 1g
Protein: 6.6g
Fat: 1.3g

Vitasoy USA, Organic, Nasoya, Super Firm, Cubed, Tofu
93 Cal
0.2 package
Carbs: 2.2g
Protein: 9.8g
Fat: 5g

House Foods Premium Soft Tofu
50 Cal
3 oz
Carbs: 1.8g
Protein: 5.4g
Fat: 2.3g

Babyfood, Meat, Ham, Junior
27 Cal
1 oz
Carbs: 1g
Protein: 3.2g
Fat: 1.1g

Babyfood, Dinner, Vegetables and Dumplings, Beef, Strained
14 Cal
1 oz
Carbs: 2.2g
Protein: 0.6g
Fat: 0.3g

Babyfood Dinner, Macaroni With Tomato and Beef, Junior
9 Cal
1 tbsp
Carbs: 1.5g
Protein: 0.4g
Fat: 0.2g

Babyfood, Vegetables, Green Beans, Junior
58 Cal
1 cup
Carbs: 13.9g
Protein: 2.9g
Fat: 0.2g

Babyfood, Juice, Apple and Cherry
13 Cal
1 fl oz
Carbs: 3.1g
Protein: 0g
Fat: 0.1g

Goat's Milk
168 Cal
1 cup
Carbs: 10.9g
Protein: 8.7g
Fat: 10.1g

Milk, Nonfat, Skim, or Fat Free
83 Cal
1 cup
Carbs: 12.2g
Protein: 8.3g
Fat: 0.2g

Cheese Food, Pasteurized Process, American, Without Added Vitamin D
373 Cal
1 cup
Carbs: 9.7g
Protein: 19.1g
Fat: 29g