- Food Database
- Low Carb

Margarine, 70% Vegetable Oil Spread, Soybean and Hydrogenated
88 Cal
1 tbsp
Carbs: 0.2g
Protein: 0g
Fat: 9.8g

Grapefruit Sections, Canned, Juice Pack, Solids and Liquids
92 Cal
1 cup
Carbs: 22.9g
Protein: 1.7g
Fat: 0.2g

Melon Balls, Frozen
57 Cal
1 cup, unthawed
Carbs: 13.7g
Protein: 1.5g
Fat: 0.4g

Mushroom Soup With Beef Stock, Canned, Condensed
171 Cal
1 cup (8 fl oz)
Carbs: 18.6g
Protein: 6.3g
Fat: 8.1g

Soup, Escarole, Canned, Ready-To-Serve
27 Cal
1 cup (8 fl oz)
Carbs: 1.8g
Protein: 1.5g
Fat: 1.8g

Sauce La Victoria, Chunky Chili Dip, Salsa, Canned
9 Cal
2 tbsp
Carbs: 2g
Protein: 0.2g
Fat: 0g

Oyster Stew Soup, Canned
58 Cal
1 cup (8 fl oz)
Carbs: 4.1g
Protein: 2.1g
Fat: 3.8g

Beef Round Tip, Separable Lean and Fat Trimmed to 1/2", Prime, Raw
63 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 4.6g

Beef Round Tip, Separable Lean and Fat Trimmed to 1/8", Select, Raw
50 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2.9g

Beef Rib, Small End Ribs 10-12, Separable Lean and Fat, Trimmed to 0", Select, Cooked, Broiled
755 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66g
Fat: 52.4g

Beef Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/4", Prime, Raw
82 Cal
1 oz
Carbs: 0g
Protein: 5.2g
Fat: 6.6g

Beef Round Tip, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw
1624 Cal
1 roast
Carbs: 0g
Protein: 271.6g
Fat: 50.9g

Beef Rib, Whole Ribs 6-12, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked, Roasted
472 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 56.1g
Fat: 25.8g

Beef Round Tip, Separable Lean Only, Trimmed to 0" Fat, Choice, Raw
1810 Cal
1 roast
Carbs: 0g
Protein: 289g
Fat: 63.3g

Beef Short Loin, Top Loin, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked, Broiled
54 Cal
1 oz
Carbs: 0g
Protein: 8.3g
Fat: 2g

Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/4" Fat, Prime, Cooked, Broiled
570 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 47.8g
Fat: 40.5g

Beef Round Tip, Separable Lean and Fat Trimmed to 1/4", Choice, Raw
60 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 4.1g

Pork Cured Ham, With Natural Juices, Spiral Slice, Boneless, Separable Lean Only, Unheated
31 Cal
1 oz spiral slice
Carbs: 0.3g
Protein: 5.5g
Fat: 0.9g

Pork, Fresh, Loin, Country-Style Ribs, Separable Lean and Fat, Raw
54 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 3.4g

Pork, Fresh, Variety Meats and By-Products, Ears, Frozen, Cooked, Simmered
184 Cal
1 ear (yield after cooking)
Carbs: 0.2g
Protein: 17.7g
Fat: 12g