- Food Database
- Low Carb

Chicken, Stewing, Light Meat Only, Cooked, Stewed
298 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 46.3g
Fat: 11.2g

Turkey Liver, All Classes, Cooked, Simmered
157 Cal
1 liver
Carbs: 0g
Protein: 22.4g
Fat: 6.8g

Turkey, Whole, Enhanced, Meat Only, Roasted
39 Cal
3 oz
Carbs: 0g
Protein: 7.5g
Fat: 1g

Chicken Broilers or Fryers, Back Meat and Skin, Cooked, Roasted
96 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 8.3g
Fat: 6.7g

Chicken Dark Meat Drumstick, Only, Enhanced, Cooked, Braised
142 Cal
1 drumstick without skin
Carbs: 0g
Protein: 21.8g
Fat: 6g

Chicken, Roasting, Light Meat Only, Cooked, Roasted
214 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 38g
Fat: 5.7g

Turkey, All Classes, Leg, Meat and Skin, Cooked, Roasted
148 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 19.8g
Fat: 7g

Chicken Broilers or Fryers, Dark Meat, Thigh Only, Cooked, Braised
195 Cal
1 thigh without skin
Carbs: 0g
Protein: 27.3g
Fat: 9.6g

Chicken, Broilers or Fryers, Leg Meat Only, Raw
94 Cal
1 leg bone and skin removed (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 14.9g
Fat: 3.3g

Chicken Broiler, Rotisserie, BBQ, Breast Meat Only
122 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 3g

Chicken Dark Meat, Thigh Only, Enhanced, Raw
94 Cal
3 oz
Carbs: 0g
Protein: 16.2g
Fat: 3.1g

Duck, Wild, Breast Meat Only, Raw
90 Cal
1 unit (yield from 1 lb ready-to-cook duck)
Carbs: 0g
Protein: 14.5g
Fat: 3.1g

Poultry Products, Ruffed Grouse Breast Meat, Skinless, Raw
127 Cal
4 oz
Carbs: 0g
Protein: 29.3g
Fat: 1g

Chicken Broilers or Fryers, Leg Meat and Skin, Cooked, Fried, Flour
170 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 1.7g
Protein: 18g
Fat: 9.7g

Turkey Wing, From Whole Bird, Enhanced, Meat Only, Roasted
108 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 1.8g

Low-Carb, Berry Smoothie Bowl
333 Cal
2 servings
Carbs: 24.3g
Protein: 26.7g
Fat: 15.5g

Roasted Chicken With Soy Glaze
2495 Cal
4 servings
Carbs: 81.9g
Protein: 175g
Fat: 164g

Garlic Tahini Dip
910 Cal
4 servings
Carbs: 19.6g
Protein: 25g
Fat: 81.9g

Sesame Vegetables
382 Cal
4 servings
Carbs: 43.7g
Protein: 14.3g
Fat: 20.3g

Coffee Substitute Cereal Grain Beverage Powder, Prepared With Whole Milk
120 Cal
6 fl oz
Carbs: 10.4g
Protein: 6.1g
Fat: 6.1g