- Food Database
- Low Carb

Chum Salmon, Cooked, Dry Heat
237 Cal
0.5 fillet
Carbs: 0g
Protein: 39.8g
Fat: 7.4g

Tuna Fish Salad
383 Cal
1 cup
Carbs: 19.3g
Protein: 32.9g
Fat: 19g

Spiny Lobster, Cooked, Moist Heat
233 Cal
1 lobster
Carbs: 5.1g
Protein: 43g
Fat: 3.2g

Squid, Cooked, Fried
149 Cal
3 oz
Carbs: 6.6g
Protein: 15.2g
Fat: 6.4g

Chum Salmon, Raw
238 Cal
0.5 fillet
Carbs: 0g
Protein: 39.9g
Fat: 7.5g

Crab, Queen or Snow, Raw
77 Cal
3 oz
Carbs: 0g
Protein: 15.7g
Fat: 1g

Crab, Blue, Raw
74 Cal
3 oz
Carbs: 0g
Protein: 15.4g
Fat: 0.9g

Fish, Halibut, Greenland, Cooked, Dry Heat
380 Cal
0.5 fillet
Carbs: 0g
Protein: 29.3g
Fat: 28.2g

Fish, Salmon, Sockeye, Canned, Drained, Solids, With Bone
616 Cal
1 can
Carbs: 0g
Protein: 87g
Fat: 27.3g

Fish, Tuna, White, Canned in Water, Without Salt, Drained Solids
220 Cal
1 can
Carbs: 0g
Protein: 40.6g
Fat: 5.1g

Crustaceans, Crayfish Mixed Species, Farmed, Cooked, Moist Heat
74 Cal
3 oz
Carbs: 0g
Protein: 14.9g
Fat: 1.1g

Tuna, White Albacore, Canned, in Oil
331 Cal
1 can
Carbs: 0g
Protein: 47.2g
Fat: 14.4g

Pacific Oyster, Cooked, Moist Heat
41 Cal
1 medium
Carbs: 2.5g
Protein: 4.7g
Fat: 1.2g

Salmon Pink, Cooked, Dry Heat
190 Cal
0.5 fillet
Carbs: 0g
Protein: 30.5g
Fat: 6.5g

Fish Roe, Mixed Species, Raw
20 Cal
1 tbsp
Carbs: 0.2g
Protein: 3.1g
Fat: 0.9g

Chicken Dark Meat Drumstick, Only, Enhanced, Raw
152 Cal
1 drumstick with skin
Carbs: 0g
Protein: 27.4g
Fat: 4.7g

Quail, Cooked, Total Edible
227 Cal
100 g
Carbs: 0g
Protein: 25.1g
Fat: 14.1g

Chicken Broiler, Rotisserie, BBQ, Drumstick, Meat Only
122 Cal
1 drumstick
Carbs: 0g
Protein: 19.7g
Fat: 4.8g

Chicken Dark Meat Thigh and Skin, Enhanced, Cooked, Braised
183 Cal
3 oz
Carbs: 0.2g
Protein: 17.6g
Fat: 12.4g

Turkey, Young Hen, Leg, Meat and Skin, Cooked, Roasted
151 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 19.7g
Fat: 7.5g