Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

43.65 g

16%

Net Carbohydrates

29.04 g

12%

Sugars

19.37 g

55%

Added Sugars

0 g

Dietary Fiber

14.61 g

52%

Protein

14.35 g

29%

Total Fat

20.27 g

26%

Saturated Fat

3.02 g

15%

Monounsaturated Fat

7.44 g

Polyunsaturated Fat

8.44 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1375.52 mcg

153%

Vitamin C

409.41 mg

455%

Vitamin D

0 mcg

Minerals

Sodium

1906.3 mg

83%

Potassium

1601.28 mg

34%

Calcium

189.98 mg

15%

Magnesium

142.56 mg

34%

Iron

5.26 mg

29%

Zinc

2.46 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Sesame Vegetables contains 382 calories, 43.65g carbs, 20.27g fat, and 14.35g protein.

High Vitamin C Low Carb Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 382 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
58 min
Jogging
50 min
Cycling
52 min
Walking
1 h 33 min

Sesame Vegetables

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

43.65 g

16%

Net Carbohydrates

29.04 g

12%

Sugars

19.37 g

55%

Added Sugars

0 g

Dietary Fiber

14.61 g

52%

Protein

14.35 g

29%

Total Fat

20.27 g

26%

Saturated Fat

3.02 g

15%

Monounsaturated Fat

7.44 g

Polyunsaturated Fat

8.44 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1375.52 mcg

153%

Vitamin C

409.41 mg

455%

Vitamin D

0 mcg

Minerals

Sodium

1906.3 mg

83%

Potassium

1601.28 mg

34%

Calcium

189.98 mg

15%

Magnesium

142.56 mg

34%

Iron

5.26 mg

29%

Zinc

2.46 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Sesame Vegetables contains 382 calories, 43.65g carbs, 20.27g fat, and 14.35g protein.

High Vitamin C Low Carb Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 382 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
58 min
Jogging
50 min
Cycling
52 min
Walking
1 h 33 min

Sesame Vegetables

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 382 Calories?

Sesame Vegetables

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 382 Calories?

Related Blogs

Paleo vs Keto: The Main Differences and Which is Better

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Similar Food

Related Blogs

Paleo vs Keto: The Main Differences and Which is Better

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Sesame Vegetables

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 382 Calories?

Sesame Vegetables

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 382 Calories?

Related Blogs

Paleo vs Keto: The Main Differences and Which is Better

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Similar Food

Related Blogs

Paleo vs Keto: The Main Differences and Which is Better

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value