Spiny lobster cooked moist heat

Net Carbohydrates

5.09 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Saturated Fat

0.49 g

2%

Monounsaturated Fat

0.58 g

-

Polyunsaturated Fat

1.23 g

-

Trans Fat

No data

-

Cholesterol

146.7 mg

49%

Vitamin A

9.78 mcg

1%

Vitamin C

3.42 mg

4%

Vitamin D

No data

-

Sodium

370.01 mg

16%

Potassium

339.04 mg

7%

Calcium

102.69 mg

8%

Magnesium

83.13 mg

20%

Iron

2.3 mg

13%

Zinc

11.85 mg

108%