Fish salmon sockeye canned drained solids with bone
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
87.05 g
174%
Total Fat
27.27 g
35%
Saturated Fat
5.31 g
27%
Monounsaturated Fat
9.2 g
-
Polyunsaturated Fat
6.58 g
-
Trans Fat
0.15 g
100%
Cholesterol
291.51 mg
97%
Vitamins
Vitamin A
203.69 mcg
23%
Vitamin C
0 mg
0%
Vitamin D
77.58 mcg
517%
Minerals
Sodium
1505.52 mg
65%
Potassium
1158.66 mg
25%
Calcium
856.08 mg
66%
Magnesium
114.39 mg
27%
Iron
2.4 mg
13%
Zinc
3.1 mg
28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 616 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 30 min
Jogging
1 h 18 min
Cycling
1 h 20 min
Walking
2 h 24 min
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