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  1. Food Database
  2. Seafood
  3. Fish, Salmon, Sockeye, Canned, Drained, Solids, With Bone
Fish salmon sockeye canned drained solids with bone

Fish, Salmon, Sockeye, Canned, Drained, Solids, With Bone

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

87.05 g

174%

Total Fat

27.27 g

35%

Saturated Fat

5.31 g

27%

Monounsaturated Fat

9.2 g

-

Polyunsaturated Fat

6.58 g

-

Trans Fat

0.15 g

100%

Cholesterol

291.51 mg

97%

Vitamins

Vitamin A

203.69 mcg

23%

Vitamin C

0 mg

0%

Vitamin D

77.58 mcg

517%

Minerals

Sodium

1505.52 mg

65%

Potassium

1158.66 mg

25%

Calcium

856.08 mg

66%

Magnesium

114.39 mg

27%

Iron

2.4 mg

13%

Zinc

3.1 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 can of Fish, Salmon, Sockeye, Canned, Drained, Solids, With Bone contains 616 calories, 0g carbs, 27.27g fat, and 87.05g protein.
High ProteinHigh SodiumHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 616 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 33 min

  • Orange jogging icon

    Jogging

    1 h 21 min

  • Green cycling icon

    Cycling

    1 h 23 min

  • Yellow walking icon

    Walking

    2 h 30 min

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  • Sockeye salmon cooked dry heat

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  • Fish salmon chum drained solids with bone

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  • Salmon sockeye raw

    Sockeye Salmon, RawA

    1 oz, boneless37 Cal

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