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  1. Food Database
  2. Seafood
  3. Crab blue raw
Crab blue raw

Crab blue raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.03 g

0%

Net Carbohydrates

0.03 g

0%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

15.35 g

31%

Total Fat

0.92 g

1%

Saturated Fat

0.19 g

1%

Monounsaturated Fat

0.16 g

-

Polyunsaturated Fat

0.33 g

-

Trans Fat

No data

-

Cholesterol

66.3 mg

22%

Vitamins

Vitamin A

1.7 mcg

0%

Vitamin C

2.55 mg

3%

Vitamin D

No data

-

Minerals

Sodium

249.05 mg

11%

Potassium

279.65 mg

6%

Calcium

75.65 mg

6%

Magnesium

28.9 mg

7%

Iron

0.63 mg

3%

Zinc

3.01 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 74 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    18 min

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