Squid, Cooked, Fried

Net Carbohydrates

6.62 g

3%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Saturated Fat

1.6 g

8%

Monounsaturated Fat

2.34 g

-

Polyunsaturated Fat

1.82 g

-

Trans Fat

No data

-

Cholesterol

221 mg

74%

Vitamin A

9.35 mcg

1%

Vitamin C

3.57 mg

4%

Vitamin D

No data

-

Sodium

260.1 mg

11%

Potassium

237.15 mg

5%

Calcium

33.15 mg

3%

Magnesium

32.3 mg

8%

Iron

0.86 mg

5%

Zinc

1.48 mg

13%