- Food Database
- Low Carb

Babyfood Dinner, Vegetables and Turkey, Junior
136 Cal
1 cup
Carbs: 19.3g
Protein: 4.4g
Fat: 4.5g

Infant Formula Mead Johnson Enfamil Lactofree, Ready-to-Feed
63 Cal
100 g
Carbs: 7.2g
Protein: 1.4g
Fat: 3.5g

Babyfood Vegetables, Green Beans, Strained
65 Cal
1 cup
Carbs: 15.1g
Protein: 2.9g
Fat: 0.4g

Babyfood, Dinner, Vegetables, Noodles, Chicken, Strained
18 Cal
1 oz
Carbs: 2.2g
Protein: 0.6g
Fat: 0.7g

Infant Formula, Wyeth-Ayerst Store Brand, Soy With Iron, Ready-To-Feed
19 Cal
1 fl oz
Carbs: 1.9g
Protein: 0.5g
Fat: 1.1g

Babyfood, Dinner, Mixed Vegetable, Junior
10 Cal
1 oz
Carbs: 2.2g
Protein: 0.3g
Fat: 0g

Yogurt, Plain, Low-Fat
154 Cal
1 cup (8 fl oz)
Carbs: 17.2g
Protein: 12.9g
Fat: 3.8g

Greek Yogurt, Plain, Whole Milk
97 Cal
1 serving
Carbs: 4g
Protein: 9g
Fat: 5g

Buttermilk, 2% Reduced Fat
137 Cal
1 cup
Carbs: 13g
Protein: 10g
Fat: 4.9g

Queso Seco Cheese
315 Cal
1 cup grated
Carbs: 2g
Protein: 23.8g
Fat: 23.6g

Monterey Cheese
492 Cal
1 cup, diced
Carbs: 0.9g
Protein: 32.3g
Fat: 40g

Milk, Nonfat Fluid, With Added Solids and Vitamin A, Fat Free or Skim
91 Cal
1 cup
Carbs: 12.3g
Protein: 8.7g
Fat: 0.6g

Cheese, Pasteurized Process, American, Low Fat
252 Cal
1 cup, diced
Carbs: 4.9g
Protein: 34.4g
Fat: 9.8g

Milk, Lowfat, Fluid, 1% Milkfat, With Added Nonfat Solids, and Vitamin A
105 Cal
1 cup
Carbs: 12.2g
Protein: 8.5g
Fat: 2.4g

Cheese Spread, Cream Base
708 Cal
1 cup
Carbs: 8.4g
Protein: 17g
Fat: 68.6g

Cottage Cheese, Nonfat, Uncreamed, Dry, Large or Small Curd
104 Cal
1 cup (not packed)
Carbs: 9.7g
Protein: 15g
Fat: 0.4g

Eggs, Scrambled, Frozen, Mixture
131 Cal
100 g
Carbs: 7.5g
Protein: 13.1g
Fat: 5.6g

Egg, Whole, Fried
90 Cal
1 large
Carbs: 0.4g
Protein: 6.3g
Fat: 6.8g

Egg, Scrambled, With Salt
91 Cal
1 large egg
Carbs: 1g
Protein: 6.1g
Fat: 6.7g

Milk, Whole, 3.25% Milkfat
149 Cal
1 cup
Carbs: 11.7g
Protein: 7.7g
Fat: 7.9g