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Egg whole fried

Egg whole fried

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.38 g

0%

Net Carbohydrates

0.38 g

0%

Sugars

0.18 g

1%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

6.26 g

13%

Total Fat

6.83 g

9%

Saturated Fat

1.99 g

10%

Monounsaturated Fat

2.84 g

-

Polyunsaturated Fat

1.5 g

-

Trans Fat

0.02 g

100%

Cholesterol

184.46 mg

61%

Vitamins

Vitamin A

100.89 mcg

11%

Vitamin C

0 mg

0%

Vitamin D

1.01 mcg

7%

Minerals

Sodium

95.22 mg

4%

Potassium

69.92 mg

1%

Calcium

28.52 mg

2%

Magnesium

5.98 mg

1%

Iron

0.87 mg

5%

Zinc

0.64 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 90 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    14 min

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    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    21 min

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