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  1. Food Database
  2. Dairy & Egg
  3. Eggs scrambled frozen mixture
Eggs scrambled frozen mixture

Eggs scrambled frozen mixture

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.5 g

3%

Net Carbohydrates

7.5 g

3%

Sugars

7.5 g

21%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

13.1 g

26%

Total Fat

5.6 g

7%

Saturated Fat

1.05 g

5%

Monounsaturated Fat

2.34 g

-

Polyunsaturated Fat

1.78 g

-

Trans Fat

No data

-

Cholesterol

277 mg

92%

Vitamins

Vitamin A

20.5 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

1.8 mcg

12%

Minerals

Sodium

162 mg

7%

Potassium

147 mg

3%

Calcium

17 mg

1%

Magnesium

10 mg

2%

Iron

0.23 mg

1%

Zinc

0.14 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 131 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    31 min

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