• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Dairy & Egg
  3. Milk, Nonfat Fluid, With Added Solids and Vitamin A, Fat Free or Skim
Milk nonfat fluid with added solids and vitamin a fat free or skim

Milk, Nonfat Fluid, With Added Solids and Vitamin A, Fat Free or Skim

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.3 g

4%

Net Carbohydrates

12.3 g

5%

Sugars

12.3 g

35%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

8.75 g

17%

Total Fat

0.61 g

1%

Saturated Fat

0.4 g

2%

Monounsaturated Fat

0.16 g

-

Polyunsaturated Fat

0.02 g

-

Trans Fat

No data

-

Cholesterol

4.9 mg

2%

Vitamins

Vitamin A

157.29 mcg

17%

Vitamin C

2.45 mg

3%

Vitamin D

3 mcg

20%

Minerals

Sodium

129.85 mg

6%

Potassium

418.95 mg

9%

Calcium

316.05 mg

24%

Magnesium

36.75 mg

9%

Iron

0.12 mg

1%

Zinc

1 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Milk, Nonfat Fluid, With Added Solids and Vitamin A, Fat Free or Skim contains 91 calories, 12.3g carbs, 0.61g fat, and 8.75g protein.
Low CarbLow CholesterolLow Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 91 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    22 min

Similar Food

  • Milk nonfat fluid protein fortified with added vitamin a fat free and skim

    Milk, Nonfat Fluid, Protein Fortified With Added Vitamin A, Fat Free, SkimA

    1 cup101 Cal

  • Milk nonfat fluid without added vitamin a and d (fat free or skim)

    Milk, Nonfat, Fluid, Without Added Vitamin A and D, Fat Free or SkimB

    1 cup86 Cal

  • Milk lowfat fluid 1% milkfat with added nonfat solids and vitamin a

    Milk, Lowfat, Fluid, 1% Milkfat, With Added Nonfat Solids, and Vitamin AA

    1 cup105 Cal

  • Milk reduced fat fluid 2% milkfat with added nonfat solids and vitamin a

    Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Nonfat Solids, Vitamin AA

    1 cup125 Cal

  • Milk reduced fat fluid 2% milkfat with added nonfat solids without vitamin a

    Milk, Reduced Fat, Fluid 2% Milkfat, With Added Nonfat Solids, Without Vitamin AB

    1 cup137 Cal

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026