- Food Database
- Low Carb

Light Whipping Cream
350 Cal
1 cup, whipped
Carbs: 3.6g
Protein: 2.6g
Fat: 37.1g

Herring Atlantic, Kippered
62 Cal
1 oz, boneless
Carbs: 0g
Protein: 7g
Fat: 3.5g

Herring Atlantic, Raw
45 Cal
1 oz, boneless
Carbs: 0g
Protein: 5.1g
Fat: 2.6g

Pollock Atlantic, Raw
178 Cal
0.5 fillet
Carbs: 0g
Protein: 37.5g
Fat: 1.9g

Eel, Cooked, Dry Heat
67 Cal
1 oz, boneless
Carbs: 0g
Protein: 6.7g
Fat: 4.2g

Scallops, Cooked, Steamed
111 Cal
100 g
Carbs: 5.4g
Protein: 20.5g
Fat: 0.8g

Octopus, Raw
70 Cal
3 oz
Carbs: 1.9g
Protein: 12.7g
Fat: 0.9g

Fish, Monkfish, Raw
65 Cal
3 oz
Carbs: 0g
Protein: 12.3g
Fat: 1.3g

Fish Sucker, White, Raw
146 Cal
1 fillet
Carbs: 0g
Protein: 26.6g
Fat: 3.7g

Fish, Mackerel, Salted
415 Cal
1 cup, cooked
Carbs: 0g
Protein: 25.2g
Fat: 34.1g

Fish, Milkfish, Raw
126 Cal
3 oz
Carbs: 0g
Protein: 17.5g
Fat: 5.7g

Fish, Butterfish, Cooked, Dry Heat
47 Cal
1 fillet
Carbs: 0g
Protein: 5.5g
Fat: 2.6g

Fish, Pike, Walleye, Cooked, Dry Heat
148 Cal
1 fillet
Carbs: 0g
Protein: 30.4g
Fat: 1.9g

Fish, Wolffish, Atlantic, Cooked, Dry Heat
146 Cal
0.5 fillet
Carbs: 0g
Protein: 26.7g
Fat: 3.6g

Fish, Sablefish, Cooked, Dry Heat
378 Cal
0.5 fillet
Carbs: 0g
Protein: 26g
Fat: 29.6g

Fish, Yellowtail, Mixed Species, Cooked, Dry Heat
273 Cal
0.5 fillet
Carbs: 0g
Protein: 43.3g
Fat: 9.8g

Fish, Striped Mullet, Cooked, Dry Heat
140 Cal
1 fillet
Carbs: 0g
Protein: 23.1g
Fat: 4.5g

Mollusks, Conch, Baked or Broiled
165 Cal
1 cup, sliced
Carbs: 2.2g
Protein: 33.4g
Fat: 1.5g

Fish, Turbot, European, Cooked, Dry Heat
194 Cal
0.5 fillet
Carbs: 0g
Protein: 32.7g
Fat: 6g

Fish, Tilefish, Cooked, Dry Heat
221 Cal
0.5 fillet
Carbs: 0g
Protein: 36.7g
Fat: 7g