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  1. Food Database
  2. Dairy & Egg
  3. Greek yogurt plain whole milk
Greek yogurt plain whole milk

Greek yogurt plain whole milk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.98 g

1%

Net Carbohydrates

3.98 g

2%

Sugars

4 g

11%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

9 g

18%

Total Fat

5 g

6%

Saturated Fat

2.4 g

12%

Monounsaturated Fat

2.14 g

-

Polyunsaturated Fat

0.47 g

-

Trans Fat

0 g

0%

Cholesterol

13 mg

4%

Vitamins

Vitamin A

1.58 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

35 mg

2%

Potassium

141 mg

3%

Calcium

100 mg

8%

Magnesium

11 mg

3%

Iron

0 mg

0%

Zinc

0.52 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 97 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    23 min

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