Foods High in Vitamin C

Raw Kohlrabi
36 Cal
1 cup
Carbs: 8.4g
Protein: 2.3g
Fat: 0.1g
Raw Cabbage Savoy
19 Cal
1 cup, shredded
Carbs: 4.3g
Protein: 1.4g
Fat: 0.1g
Raw Spinach, All Varieties
7 Cal
1 cup
Carbs: 1.1g
Protein: 0.9g
Fat: 0.1g
Raw Mustard Greens
15 Cal
1 cup, chopped
Carbs: 2.6g
Protein: 1.6g
Fat: 0.2g
Boiled Cauliflower with Salt
14 Cal
0.5 cup (1" pieces)
Carbs: 2.5g
Protein: 1.1g
Fat: 0.3g
Raw Green Peas
117 Cal
1 cup
Carbs: 21g
Protein: 7.9g
Fat: 0.6g
Boiled Frozen Brussels Sprouts with Salt
65 Cal
1 cup
Carbs: 12.9g
Protein: 5.6g
Fat: 0.6g
Tomato Juice, Low Sodium
41 Cal
1 cup
Carbs: 8.6g
Protein: 2.1g
Fat: 0.7g
Raw Squash Butternut
63 Cal
1 cup, cubes
Carbs: 16.4g
Protein: 1.4g
Fat: 0.1g
Boiled Sweet Red Peppers without Salt
38 Cal
1 cup, strips
Carbs: 9g
Protein: 1.2g
Fat: 0.3g
Emi-tsunomata, Cultivated, Dry, Canadian Seaweed
13 Cal
0.25 cup
Carbs: 2.3g
Protein: 0.8g
Fat: 0.1g
Raw Jicama
46 Cal
1 cup slices
Carbs: 10.6g
Protein: 0.9g
Fat: 0.1g
Raw Red Sweet Bell Peppers
39 Cal
1 cup, chopped
Carbs: 9g
Protein: 1.5g
Fat: 0.4g
Fresh Raw Chives Herb
1 Cal
1 tbsp chopped
Carbs: 0.1g
Protein: 0.1g
Fat: 0g
Raw Red Cabbage
28 Cal
1 cup, chopped
Carbs: 6.6g
Protein: 1.3g
Fat: 0.1g
Raw Green Tomatoes
41 Cal
1 cup
Carbs: 9.2g
Protein: 2.2g
Fat: 0.4g
Frozen Unprepared Brussels Sprouts
116 Cal
1 package (10 oz)
Carbs: 22.3g
Protein: 10.7g
Fat: 1.2g
Raw Okra
33 Cal
1 cup
Carbs: 7.5g
Protein: 1.9g
Fat: 0.2g
Boiled Kohlrabi without Salt
48 Cal
1 cup, sliced
Carbs: 11g
Protein: 3g
Fat: 0.2g
Boiled Collard Greens without Salt
63 Cal
1 cup, chopped
Carbs: 10.7g
Protein: 5.1g
Fat: 1.4g