Foods High in Vitamin C

Green Vegetable Mash
577 Cal
4 servings
Carbs: 49.1g
Protein: 24.5g
Fat: 36.9g
Coconut Relish
483 Cal
4 servings
Carbs: 24.4g
Protein: 7.8g
Fat: 41.8g
Cabbage With Peppers
544 Cal
4 servings
Carbs: 70.6g
Protein: 14.7g
Fat: 28.7g
Stuffed Red Peppers, With Cream Cheese
1231 Cal
4 servings
Carbs: 54.6g
Protein: 20.8g
Fat: 108.5g
Boiled Peas and Brussels Sprouts
230 Cal
4 servings
Carbs: 43.1g
Protein: 15.9g
Fat: 2.2g
Smothered Beef Steak
1918 Cal
4 servings
Carbs: 39.1g
Protein: 173.3g
Fat: 115.8g
Berbere Spice Blend
161 Cal
1 batch
Carbs: 31.6g
Protein: 6.2g
Fat: 6.3g
Dry Roasted Peas
997 Cal
4 servings
Carbs: 158.1g
Protein: 52.6g
Fat: 13.6g
Pickled Horseradish
387 Cal
1 jar
Carbs: 80.3g
Protein: 0g
Fat: 0g
Red Pepper Paste Sauce
399 Cal
1 cup
Carbs: 36.9g
Protein: 5.5g
Fat: 28.5g
Braised Beef With Peppers
2988 Cal
6 servings
Carbs: 60.1g
Protein: 210.6g
Fat: 209.4g
Brussels Sprouts, Boiled, With Salt
8 Cal
1 sprout
Carbs: 1.5g
Protein: 0.5g
Fat: 0.1g
Broccoli, Frozen, Unprepared
41 Cal
1 cup
Carbs: 7.5g
Protein: 4.4g
Fat: 0.5g
Peppers, Sweet, Yellow, Raw
50 Cal
1 pepper, large (3-3/4" long, 3" dia)
Carbs: 11.8g
Protein: 1.9g
Fat: 0.4g
Chinese Broccoli, Raw
26 Cal
1 serving
Carbs: 4.7g
Protein: 1.2g
Fat: 0.8g
Turnip Greens, Boiled, Without Salt
29 Cal
1 cup, chopped
Carbs: 6.3g
Protein: 1.6g
Fat: 0.3g
Tomato Paste, Canned, No Salt Added
215 Cal
1 cup
Carbs: 49.5g
Protein: 11.3g
Fat: 1.2g
Seaweed, Laver, Raw
9 Cal
10 sheets
Carbs: 1.3g
Protein: 1.5g
Fat: 0.1g
Sweet Green Peppers, Boiled, Without Salt
38 Cal
1 cup, strips
Carbs: 9g
Protein: 1.2g
Fat: 0.3g
Kohlrabi, Raw
36 Cal
1 cup
Carbs: 8.4g
Protein: 2.3g
Fat: 0.1g