- Food Database
- High Vitamin C

Braised Green Peppers
451 Cal
4 servings
Carbs: 49.4g
Protein: 8.2g
Fat: 27.5g

Green Vegetable Mash
577 Cal
4 servings
Carbs: 49.1g
Protein: 24.5g
Fat: 36.9g

Coconut Relish
483 Cal
4 servings
Carbs: 24.4g
Protein: 7.8g
Fat: 41.8g

Cabbage with Peppers
544 Cal
4 servings
Carbs: 70.6g
Protein: 14.7g
Fat: 28.7g

Stuffed Peppers, Red with Cream Cheese
1231 Cal
4 servings
Carbs: 54.6g
Protein: 20.8g
Fat: 108.5g

Boiled Peas and Brussels Sprouts
230 Cal
4 servings
Carbs: 43.1g
Protein: 15.9g
Fat: 2.2g

Smothered Beef Steak
1918 Cal
4 servings
Carbs: 39.1g
Protein: 173.3g
Fat: 115.8g

Berbere Spice Blend
161 Cal
1 batch
Carbs: 31.6g
Protein: 6.2g
Fat: 6.3g

Dry Roasted Peas
997 Cal
4 servings
Carbs: 158.1g
Protein: 52.6g
Fat: 13.6g

Pickled Horseradish
387 Cal
1 jar
Carbs: 80.3g
Protein: 0g
Fat: 0g

Red Pepper Paste Sauce
399 Cal
1 cup
Carbs: 36.9g
Protein: 5.5g
Fat: 28.5g

Braised Beef with Peppers
2988 Cal
6 servings
Carbs: 60.1g
Protein: 210.6g
Fat: 209.4g

Boiled with Salt Brussels Sprouts
8 Cal
1 sprout
Carbs: 1.5g
Protein: 0.5g
Fat: 0.1g

Frozen Unprepared Broccoli
41 Cal
1 cup
Carbs: 7.5g
Protein: 4.4g
Fat: 0.5g

Raw Yellow Sweet Peppers
50 Cal
1 pepper, large (3-3/4" long, 3" dia)
Carbs: 11.8g
Protein: 1.9g
Fat: 0.4g

Raw Chinese Broccoli
26 Cal
1 serving
Carbs: 4.7g
Protein: 1.2g
Fat: 0.8g

Boiled Turnip Greens without Salt
29 Cal
1 cup, chopped
Carbs: 6.3g
Protein: 1.6g
Fat: 0.3g

Canned Tomato Paste, No Salt Added
215 Cal
1 cup
Carbs: 49.5g
Protein: 11.3g
Fat: 1.2g

Raw Seaweed Laver
9 Cal
10 sheets
Carbs: 1.3g
Protein: 1.5g
Fat: 0.1g

Boiled Sweet Green Peppers without Salt
38 Cal
1 cup, strips
Carbs: 9g
Protein: 1.2g
Fat: 0.3g