- Food Database
- High Trans Fat

Crispy Chicken in Tortilla, Lettuce, Cheese, Ranch Sauce
366 Cal
1 item
Carbs: 30.9g
Protein: 15.3g
Fat: 20.1g

Fried Chicken Thigh Meat Only, Skin and Breading Removed
150 Cal
1 thigh, thigh without skin
Carbs: 0.2g
Protein: 19.5g
Fat: 7.9g

Quesadilla With Chicken
529 Cal
1 each quesadilla
Carbs: 43.3g
Protein: 27.1g
Fat: 27.5g

Soft Taco, Chicken, Lettuce, Cheese
185 Cal
1 each taco
Carbs: 19.3g
Protein: 13g
Fat: 6.2g

Wendy Jr. Hamburger Without Cheese
284 Cal
1 item
Carbs: 33.3g
Protein: 14.8g
Fat: 10.2g

Pizza, Cheese Topping, Thin Crust, Frozen, Cooked
181 Cal
1 slice
Carbs: 19.9g
Protein: 8.2g
Fat: 7.6g

Veal Shoulder Blade, Separable Lean and Fat, Raw
42 Cal
1 oz
Carbs: 0g
Protein: 5.3g
Fat: 2.2g

Margarine, Margarine-Like Vegetable Oil Spread, 67-70% Fat, Tub
85 Cal
1 tbsp
Carbs: 0.1g
Protein: 0g
Fat: 9.6g

Margarine-Like Spread, Smart Beat, Squeeze
7 Cal
1 tablespoon
Carbs: 1g
Protein: 0g
Fat: 0.3g

Margarine, Vegetable Oil Spread, 60% Fat, Tub/Bottle
1221 Cal
1 cup
Carbs: 2g
Protein: 0.4g
Fat: 137g

Margarine-Like Spread, Smart Beat, Super Light, Without Saturated Fat
22 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 2.4g

Beef Composite, Trimmed Retail Cuts, Separable Lean and Fat to 1/8", Select, Raw
55 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 3.5g

Pork Cured Ham With Natural Juices, Whole, Boneless, Separable Lean and Fat, Heated, Roasted
97 Cal
1 3 oz
Carbs: 0.7g
Protein: 17.5g
Fat: 2.7g

Pork Shoulder Petite Tender, Boneless, Separable Lean and Fat, Raw
134 Cal
1 piece
Carbs: 0g
Protein: 22.7g
Fat: 4.1g

Pork Cured Ham and Water Product, Slice, Bone-In, Separable Lean Only, Heated, Pan-Broil
104 Cal
1 3 oz
Carbs: 1.1g
Protein: 17.8g
Fat: 3.1g

Pork Cured Ham, Separable Fat, Boneless, Unheated
603 Cal
4 oz
Carbs: 2.2g
Protein: 8.8g
Fat: 62g

Pork Cured Ham, With Natural Juices, Slice, Bone-In, Separable Lean Only, Unheated
105 Cal
3 oz
Carbs: 0g
Protein: 20.7g
Fat: 2.4g

Pork Fresh Loin Country-Style Ribs, Separable Lean Only, Cooked, Braised
489 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 54.9g
Fat: 28.2g

Pork, Fresh, Loin Sirloin Chops, Boneless, Separable Lean and Fat, Cooked, Braised
145 Cal
3 oz
Carbs: 0g
Protein: 24.1g
Fat: 4.6g

Pork Leg Sirloin Tip Roast, Boneless, Separable Lean and Fat, Raw
96 Cal
3 oz
Carbs: 0g
Protein: 19.4g
Fat: 1.5g