Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33.29 g

12%

Net Carbohydrates

31.3 g

13%

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.99 g

Protein

14.77 g

25%

Total Fat

10.24 g

13%

Saturated Fat

4.06 g

20%

Monounsaturated Fat

4.13 g

Polyunsaturated Fat

1.31 g

Trans Fat

0.31 g

100%

Cholesterol

31.59 mg

11%

Vitamins

Vitamin A

No data

Vitamin C

0.59 mg

Vitamin D

No data

Minerals

Sodium

630.63 mg

32%

Potassium

204.75 mg

Calcium

52.65 mg

Magnesium

24.57 mg

Iron

3.92 mg

26%

Zinc

2.46 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 item of Wendy, Jr. Hamburger without Cheese contains 284 calories, 33.29g carbs, 10.24g fat, and 14.77g protein.

High Sodium High Trans Fat

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 284 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
43 min
Jogging
37 min
Cycling
38 min
Walking
1 h 9 min

Wendy, Jr. Hamburger without Cheese

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33.29 g

12%

Net Carbohydrates

31.3 g

13%

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.99 g

Protein

14.77 g

25%

Total Fat

10.24 g

13%

Saturated Fat

4.06 g

20%

Monounsaturated Fat

4.13 g

Polyunsaturated Fat

1.31 g

Trans Fat

0.31 g

100%

Cholesterol

31.59 mg

11%

Vitamins

Vitamin A

No data

Vitamin C

0.59 mg

Vitamin D

No data

Minerals

Sodium

630.63 mg

32%

Potassium

204.75 mg

Calcium

52.65 mg

Magnesium

24.57 mg

Iron

3.92 mg

26%

Zinc

2.46 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.