Pork cured ham with natural juices slice bone-in separable lean only unheated
Pork cured ham with natural juices slice bone-in separable lean only unheated
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
20.69 g
41%
Total Fat
2.44 g
3%
Saturated Fat
0.62 g
3%
Monounsaturated Fat
0.75 g
-
Polyunsaturated Fat
0.32 g
-
Trans Fat
0.01 g
100%
Cholesterol
53.55 mg
18%
Vitamins
Vitamin A
10.2 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
731.85 mg
32%
Potassium
255 mg
5%
Calcium
7.65 mg
1%
Magnesium
17 mg
4%
Iron
0.94 mg
5%
Zinc
1.95 mg
18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs