Fried chicken thigh meat only, skin and breading removed
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0.2 g
0%
Net Carbohydrates
0.2 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
19.5 g
39%
Total Fat
7.9 g
10%
Saturated Fat
2.09 g
10%
Monounsaturated Fat
3.28 g
-
Polyunsaturated Fat
1.3 g
-
Trans Fat
0.05 g
100%
Cholesterol
105 mg
35%
Vitamins
Vitamin A
10.08 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.17 mcg
1%
Minerals
Sodium
484.68 mg
21%
Potassium
208.32 mg
4%
Calcium
20.16 mg
2%
Magnesium
17.64 mg
4%
Iron
0.76 mg
4%
Zinc
1.63 mg
15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 150 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
22 min
Jogging
19 min
Cycling
20 min
Walking
35 min
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