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  1. Food Database
  2. Fats & Oils
  3. Margarine, Margarine-Like Vegetable Oil Spread, 67-70% Fat, Tub
Margarine margarine-like vegetable oil spread 67-70% fat tub

Margarine, Margarine-Like Vegetable Oil Spread, 67-70% Fat, Tub

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.08 g

0%

Net Carbohydrates

0.08 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

0.01 g

0%

Total Fat

9.56 g

12%

Saturated Fat

2.34 g

12%

Monounsaturated Fat

3.46 g

-

Polyunsaturated Fat

3.33 g

-

Trans Fat

0.46 g

100%

Cholesterol

No data

-

Vitamins

Vitamin A

149.98 mcg

17%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

75.04 mg

3%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Margarine, Margarine-Like Vegetable Oil Spread, 67-70% Fat, Tub contains 85 calories, 0.08g carbs, 9.56g fat, and 0.01g protein.
High Saturated FatHigh SodiumHigh Trans FatLow Carb
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How Long to Burn Off 85 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    13 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    21 min

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