- Food Database
- High Trans Fat

Canola Oil, Vegetable, Industrial, Partially Hydrogenated, for Deep Fat Frying
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

Margarine-Like Vegetable Oil Spread, 60% Fat, Tub, With Salt Added, Vitamin D
75 Cal
1 tbsp
Carbs: 0.1g
Protein: 0g
Fat: 8.4g

USDA Commodity Food, Oil, Vegetable, Low Saturated Fat, g
120 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 13.6g

Salad Dressing, Buttermilk, Lite
30 Cal
1 tablespoon
Carbs: 3.2g
Protein: 0.2g
Fat: 1.9g

Margarine, 70% Vegetable Oil Spread, Soybean and Hydrogenated
88 Cal
1 tbsp
Carbs: 0.2g
Protein: 0g
Fat: 9.8g

Pork Cured Ham, With Natural Juices, Spiral Slice, Boneless, Separable Lean Only, Unheated
31 Cal
1 oz spiral slice
Carbs: 0.3g
Protein: 5.5g
Fat: 0.9g

Pork, Fresh, Loin, Country-Style Ribs, Separable Lean and Fat, Raw
54 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 3.4g

Pork Fresh Backribs, Separable Lean and Fat, Cooked, Roasted
639 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 50.4g
Fat: 47.1g

Pork Cured Ham, Water Added, Slice, Bone-In, Separable Lean and Fat, Heated, Pan-Broil
141 Cal
1 3 oz
Carbs: 1.3g
Protein: 17.7g
Fat: 7.4g

Pork Cured Ham, With Natural Juices, Shank, Bone-In, Separable Lean Only, Heated, Roasted
123 Cal
1 3 oz
Carbs: 0.3g
Protein: 21.2g
Fat: 4.2g

Pork Fresh Enhanced Loin Top (Chops), Boneless, Separable Lean and Fat, Raw
145 Cal
3 oz
Carbs: 0g
Protein: 16.5g
Fat: 8.7g

Pork Fresh Blade (Chops), Boneless, Separable Lean and Fat, Cooked, Broiled
265 Cal
1 chop
Carbs: 1.1g
Protein: 32.4g
Fat: 14.6g

Pork Cured Ham, With Natural Juices, Slice, Bone-In, Separable Lean and Fat, Unheated
135 Cal
3 oz
Carbs: 0.1g
Protein: 19.4g
Fat: 6.3g

Pork Cured Ham Slice, Bone-In, Separable Lean Only, Unheated
111 Cal
1 3 oz
Carbs: 0g
Protein: 20.7g
Fat: 3.1g

Cereals Ready-To-Eat, Malt-O-Meal, Sugar Coated Wheat Cereal
100 Cal
0.75 cup
Carbs: 24.2g
Protein: 1.6g
Fat: 0.2g

Dairy and Egg Yogurt, Greek, Vanilla, Nonfat
117 Cal
1 container (5.3 oz)
Carbs: 15.6g
Protein: 13g
Fat: 0.3g

Dairy and Egg, Yogurt, Greek, Strawberry, Nonfat
123 Cal
1 container (5.3 oz)
Carbs: 18.1g
Protein: 12.1g
Fat: 0.2g

Cheese Food, Pasteurized Process, American, Without Added Vitamin D
373 Cal
1 cup
Carbs: 9.7g
Protein: 19.1g
Fat: 29g

Clams, Raw
195 Cal
1 cup (with liquid and clams)
Carbs: 8.1g
Protein: 33.3g
Fat: 2.2g

Eastern Oyster, Wild, Cooked, Dry Heat
67 Cal
3 oz
Carbs: 3.6g
Protein: 7.5g
Fat: 2.3g