Foods High in Trans Fat

Oil, Vegetable, Natreon Canola, High Stability, Non Trans, Oleic 70% Free, Low Saturated Fat, Non-Hydrogenated
124 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 14g
Margarine-Butter Blend, 60% Corn Oil Margarine, 40% Butter
103 Cal
1 tbsp
Carbs: 0.1g
Protein: 0g
Fat: 11.4g
Blanched Almonds
856 Cal
1 cup whole kernels
Carbs: 27.1g
Protein: 31g
Fat: 76.2g
Pita Chips
130 Cal
1 oz
Carbs: 19.4g
Protein: 3.3g
Fat: 4.3g
Snacks, M&M Mars, Kudos Whole Grain Bars, Peanut Butter
130 Cal
1 bar
Carbs: 18.1g
Protein: 1.6g
Fat: 5.8g
Snacks, Tortilla Chips, Plain, White Corn, Salted
134 Cal
1 oz
Carbs: 19.2g
Protein: 2g
Fat: 5.9g
Tortilla Chips
141 Cal
1 oz
Carbs: 19.1g
Protein: 1.9g
Fat: 6.3g
Plantain Chips
151 Cal
1 oz
Carbs: 18.1g
Protein: 0.6g
Fat: 8.4g
Kielbasa Kolbassy, Pork, Beef, Nonfat Dry Milk Added
88 Cal
1 oz
Carbs: 0.8g
Protein: 3.5g
Fat: 7.7g
Popeyes, Fried Chicken, Mild, Thigh Meat and Skin With Breading
366 Cal
1 thigh, with skin
Carbs: 13.2g
Protein: 22.6g
Fat: 24.8g
Popeyes, Fried Chicken, Mild, Breast Meat and Skin, With Breading
526 Cal
1 breast, with skin
Carbs: 18.9g
Protein: 41.6g
Fat: 31.6g
Kentucky Fried Chicken, Extra Crispy, Breast, Meat Only, Skin and Breading Removed
214 Cal
1 breast, without skin
Carbs: 0.4g
Protein: 38.2g
Fat: 6.7g
Kentucky Fried Chicken, Extra Crispy, Thigh Meat Only, Skin and Breading Removed
163 Cal
1 thigh, without skin
Carbs: 0g
Protein: 20.4g
Fat: 9.1g
Kentucky Fried Chicken, Extra Crispy, Thigh Meat and Skin, With Breading
470 Cal
1 thigh, with skin
Carbs: 15.7g
Protein: 26.1g
Fat: 33.7g
Kentucky Fried Chicken, Extra Crispy, Wing Meat and Skin, With Breading
229 Cal
1 wing, with skin
Carbs: 7.9g
Protein: 14.1g
Fat: 15.6g
Kentucky Fried Chicken Original Recipe Thigh, Meat Only, Skin and Breading Removed
170 Cal
1 thigh, without skin
Carbs: 0g
Protein: 22.1g
Fat: 9g
Kentucky Fried Chicken, Original Recipe, Wing Meat Only, Skin and Breading Removed
95 Cal
1 wing, without skin
Carbs: 0.8g
Protein: 12.6g
Fat: 4.6g
Oil, Cooking and Salad, Enova, 80% Diglycerides
124 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 14g
Flaxseed Oil, Contains Added, Sliced
120 Cal
1 tablespoon
Carbs: 0.1g
Protein: 0.1g
Fat: 13.6g
Margarine-Like Shortening, Industrial, Soy, Partially Hydrogenated, Cottonseed, Principal Use, Flaky Pastries
88 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 9.9g