Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

18.1 g

Net Carbohydrates

17.11 g

Sugars

0.26 g

Added Sugars

No data

Dietary Fiber

0.99 g

Protein

0.65 g

Total Fat

8.39 g

11%

Saturated Fat

2.36 g

12%

Monounsaturated Fat

1.6 g

Polyunsaturated Fat

3.33 g

Trans Fat

0.05 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

19.64 mcg

Vitamin C

9.1 mg

10%

Vitamin D

0 mcg

Minerals

Sodium

57.27 mg

Potassium

222.83 mg

Calcium

2.55 mg

Magnesium

20.13 mg

Iron

0.27 mg

Zinc

0.1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Plantain Chips contains 151 calories, 18.1g carbs, 8.39g fat, and 0.65g protein.

High Saturated Fat High Trans Fat High Vitamin C Low Cholesterol Low Sugar

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How Long to Burn Off 151 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
21 min
Walking
37 min

Plantain Chips

Amount

Unit