Popeyes fried chicken mild breast meat and skin with breading
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
18.87 g
7%
Net Carbohydrates
18.11 g
7%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0.77 g
3%
Protein
41.61 g
83%
Total Fat
31.62 g
41%
Saturated Fat
11.07 g
55%
Monounsaturated Fat
13.98 g
-
Polyunsaturated Fat
3.52 g
-
Trans Fat
0.94 g
100%
Cholesterol
188.16 mg
63%
Vitamins
Vitamin A
30.53 mcg
3%
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
1036.8 mg
45%
Potassium
543.36 mg
12%
Calcium
44.16 mg
3%
Magnesium
48 mg
11%
Iron
1.42 mg
8%
Zinc
1.46 mg
13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 526 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 17 min
Jogging
1 h 6 min
Cycling
1 h 8 min
Walking
2 h 3 min
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