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Kentucky fried chicken extra crispy thigh meat only skin and breading removed

Kentucky fried chicken extra crispy thigh meat only skin and breading removed

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

20.39 g

41%

Total Fat

9.06 g

12%

Saturated Fat

2.47 g

12%

Monounsaturated Fat

3.79 g

-

Polyunsaturated Fat

2.06 g

-

Trans Fat

0.05 g

100%

Cholesterol

107.38 mg

36%

Vitamins

Vitamin A

12.74 mcg

1%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

507.78 mg

22%

Potassium

246.61 mg

5%

Calcium

19.11 mg

1%

Magnesium

20.02 mg

5%

Iron

0.87 mg

5%

Zinc

1.73 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 163 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

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