Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.8 g

Net Carbohydrates

0.8 g

Sugars

0.45 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

3.47 g

Total Fat

7.74 g

10%

Saturated Fat

2.62 g

13%

Monounsaturated Fat

3.35 g

Polyunsaturated Fat

1.1 g

Trans Fat

0.1 g

100%

Cholesterol

18.71 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.31 mcg

Minerals

Sodium

189.09 mg

Potassium

85.05 mg

Calcium

4.82 mg

Magnesium

3.69 mg

Iron

0.23 mg

Zinc

0.44 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Kielbasa Kolbassy, Pork, Beef, Nonfat Dry Milk Added contains 88 calories, 0.8g carbs, 7.74g fat, and 3.47g protein.

High Saturated Fat High Sodium High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 88 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
14 min
Jogging
12 min
Cycling
12 min
Walking
22 min

Kielbasa Kolbassy, Pork, Beef, Nonfat Dry Milk Added

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.8 g

Net Carbohydrates

0.8 g

Sugars

0.45 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

3.47 g

Total Fat

7.74 g

10%

Saturated Fat

2.62 g

13%

Monounsaturated Fat

3.35 g

Polyunsaturated Fat

1.1 g

Trans Fat

0.1 g

100%

Cholesterol

18.71 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.31 mcg

Minerals

Sodium

189.09 mg

Potassium

85.05 mg

Calcium

4.82 mg

Magnesium

3.69 mg

Iron

0.23 mg

Zinc

0.44 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.