Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

19.35 g

Net Carbohydrates

18.27 g

Sugars

1.35 g

Added Sugars

No data

Dietary Fiber

1.08 g

Protein

3.34 g

Total Fat

4.31 g

Saturated Fat

0.38 g

Monounsaturated Fat

3.07 g

Polyunsaturated Fat

0.6 g

Trans Fat

0.01 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

242.11 mg

11%

Potassium

36.57 mg

Calcium

4.82 mg

Magnesium

10.49 mg

Iron

1.3 mg

Zinc

0.27 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Pita Chips contains 130 calories, 19.35g carbs, 4.31g fat, and 3.34g protein.

High Iron High Sodium High Trans Fat Low Cholesterol Low Sugar

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How Long to Burn Off 130 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
20 min
Jogging
17 min
Cycling
18 min
Walking
32 min

Pita Chips

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

19.35 g

Net Carbohydrates

18.27 g

Sugars

1.35 g

Added Sugars

No data

Dietary Fiber

1.08 g

Protein

3.34 g

Total Fat

4.31 g

Saturated Fat

0.38 g

Monounsaturated Fat

3.07 g

Polyunsaturated Fat

0.6 g

Trans Fat

0.01 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

242.11 mg

11%

Potassium

36.57 mg

Calcium

4.82 mg

Magnesium

10.49 mg

Iron

1.3 mg

Zinc

0.27 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.