Blanched Almonds

Net Carbohydrates

12.72 g

5%

Sugars

6.71 g

19%

Added Sugars

No data

-

Dietary Fiber

14.36 g

51%

Saturated Fat

5.73 g

29%

Monounsaturated Fat

48.45 g

-

Polyunsaturated Fat

17.93 g

-

Trans Fat

0.03 g

100%

Cholesterol

0 mg

0%

Vitamin A

0.48 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Sodium

27.55 mg

1%

Potassium

955.55 mg

20%

Calcium

342.2 mg

26%

Magnesium

388.6 mg

93%

Iron

4.76 mg

26%

Zinc

4.31 mg

39%