- Food Database
- High Trans Fat

Bologna, Beef
84 Cal
1 1 slice
Carbs: 1.2g
Protein: 3.1g
Fat: 7.3g

English Muffin With Egg, Cheese, and Canadian Bacon
312 Cal
1 sandwich
Carbs: 29.7g
Protein: 18.7g
Fat: 13.2g

Mcdonald's, Spicy Buffalo Sauce
61 Cal
1.5 oz
Carbs: 0.8g
Protein: 0.2g
Fat: 6.6g

McDonald's, McDonaldland Cookies
255 Cal
2 oz
Carbs: 41.5g
Protein: 3.7g
Fat: 8.7g

McDonald's, Vanilla Triple Thick Shake
415 Cal
12 fl oz cup child size
Carbs: 70.8g
Protein: 9.2g
Fat: 11.8g

Kentucky Fried Chicken, Extra Crispy, Wing, Meat Only, Skin and Breading Removed
104 Cal
1 wing, without skin
Carbs: 1.3g
Protein: 12.6g
Fat: 5.3g

Mcdonald's Filet-O-Fish (Without Tartar Sauce)
301 Cal
1 item
Carbs: 38.5g
Protein: 15.5g
Fat: 9.4g

Kentucky Fried Chicken, Extra Crispy, Breast Meat and Skin, With Breading
568 Cal
1 breast, with skin
Carbs: 18g
Protein: 45g
Fat: 35.1g

Subway Roast Beef Sub, on White Bread, With Lettuce and Tomato
591 Cal
12 inch sub
Carbs: 77.5g
Protein: 46.4g
Fat: 10.4g

Mcdonald's, Low Fat, Caramel Sauce
66 Cal
0.8 oz
Carbs: 15g
Protein: 0.4g
Fat: 0.7g

Pizza Hut 14" Sausage Pizza, Hand-Tossed Crust
342 Cal
1 slice
Carbs: 35g
Protein: 14.2g
Fat: 16.1g

McDonald's McChicken Sandwich, Without Mayonnaise
331 Cal
1 item
Carbs: 42.7g
Protein: 15.3g
Fat: 11.7g

Mcdonald's Fruit & Walnut Salad
312 Cal
1 item
Carbs: 43.8g
Protein: 4.8g
Fat: 13.3g

Subway Cold Cut Sub, White Bread, Lettuce, Tomato
837 Cal
12 inch sub
Carbs: 79.9g
Protein: 41.1g
Fat: 39.3g

Kentucky Fried Chicken, Original Recipe, Wing Meat and Skin With Breading, Fried
193 Cal
1 wing, with skin
Carbs: 6.5g
Protein: 14.1g
Fat: 12.3g

Kentucky Fried Chicken, Original Recipe, Drumstick, Meat and Skin, With Breading
179 Cal
1 drumstick, with skin
Carbs: 4g
Protein: 16.7g
Fat: 10.7g

Kentucky Fried Chicken, Extra Crispy Drumstick, Meat Only, Skin and Breading Removed
70 Cal
1 drumstick, bone and skin removed
Carbs: 0g
Protein: 10.6g
Fat: 3g

Roast Beef Sandwich, Plain
339 Cal
1 sandwich
Carbs: 30.9g
Protein: 21.1g
Fat: 14.3g

McDonald's, Warm Cinnamon Roll
418 Cal
3.7 oz
Carbs: 55.7g
Protein: 7.5g
Fat: 19g

Lamb, Australian, Imported Fresh Rib, Separable Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted
564 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.5g
Fat: 28.1g