• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Fast Foods
  3. Kentucky Fried Chicken, Original Recipe, Wing Meat and Skin With Breading, Fried
Kentucky fried chicken original recipe wing meat and skin with breading

Kentucky Fried Chicken, Original Recipe, Wing Meat and Skin With Breading, Fried

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.45 g

2%

Net Carbohydrates

6.45 g

3%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

14.11 g

28%

Total Fat

12.29 g

16%

Saturated Fat

2.76 g

14%

Monounsaturated Fat

6.24 g

-

Polyunsaturated Fat

2.38 g

-

Trans Fat

0.08 g

100%

Cholesterol

73.45 mg

24%

Vitamins

Vitamin A

9.1 mcg

1%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

574.6 mg

25%

Potassium

172.9 mg

4%

Calcium

50.05 mg

4%

Magnesium

15.6 mg

4%

Iron

0.6 mg

3%

Zinc

0.88 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 wing, with skin of Kentucky Fried Chicken, Original Recipe, Wing Meat and Skin With Breading, Fried contains 193 calories, 6.45g carbs, 12.29g fat, and 14.11g protein.
High ProteinHigh SodiumHigh Trans FatLow CarbLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 193 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

Similar Food

  • Kentucky fried chicken original recipe breast meat and skin with breading

    Kentucky Fried Chicken, Original Recipe, Breast Meat, With Skin and BreadingC

    1 breast, with skin464 Cal

  • Kentucky fried chicken original recipe thigh meat and skin with breading

    Kentucky Fried Chicken, Original Recipe, Thigh Meat and Skin With BreadingC

    1 thigh, with skin409 Cal

  • Fried chicken wing meat only, skin and breading removed

    Fried Chicken Wing Meat Only, Skin and Breading RemovedB

    1 wing, wing with skin140 Cal

  • Kentucky fried chicken original recipe drumstick meat and skin with breading

    Kentucky Fried Chicken, Original Recipe, Drumstick, Meat and Skin, With BreadingB

    1 drumstick, with skin179 Cal

  • Fried chicken drumstick meat and skin, breaded

    Fried, Chicken Drumstick Meat and Skin, BreadedC

    1 drumstick, with skin200 Cal

Related Blogs

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025

Gluten free meal plan

7-Day Gluten Free Meal Plan, Healthy and Affordable!

Nov 14, 2025