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  1. Mcdonald's, Fruit & Walnut Salad
Mcdonald's, Fruit & Walnut Salad

Mcdonald's, Fruit & Walnut Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

43.82 g

16%

Net Carbohydrates

43.82 g

18%

Sugars

32.87 g

94%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

4.78 g

8%

Total Fat

13.33 g

17%

Saturated Fat

1.85 g

9%

Monounsaturated Fat

2.14 g

-

Polyunsaturated Fat

8.46 g

-

Trans Fat

0.06 g

100%

Cholesterol

5.28 mg

2%

Vitamins

Vitamin A

25.34 mcg

3%

Vitamin C

383.59 mg

384%

Vitamin D

No data

-

Minerals

Sodium

84.48 mg

4%

Potassium

No data

-

Calcium

171.6 mg

21%

Magnesium

34.32 mg

10%

Iron

0.9 mg

6%

Zinc

0.74 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 item of Mcdonald's, Fruit & Walnut Salad contains 312 calories, 43.82g carbs, 13.33g fat, and 4.78g protein.
High Trans FatHigh Vitamin CLow CholesterolLow Sodium
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How Long to Burn Off 312 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 16 min

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