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Mcdonald's fruit & walnut salad

Mcdonald's fruit & walnut salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

43.82 g

16%

Net Carbohydrates

43.82 g

18%

Sugars

32.87 g

94%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

4.78 g

10%

Total Fat

13.33 g

17%

Saturated Fat

1.85 g

9%

Monounsaturated Fat

2.14 g

-

Polyunsaturated Fat

8.46 g

-

Trans Fat

0.06 g

100%

Cholesterol

5.28 mg

2%

Vitamins

Vitamin A

25.34 mcg

3%

Vitamin C

383.59 mg

426%

Vitamin D

No data

-

Minerals

Sodium

84.48 mg

4%

Potassium

No data

-

Calcium

171.6 mg

13%

Magnesium

34.32 mg

8%

Iron

0.9 mg

5%

Zinc

0.74 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 312 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    46 min

  • Orange jogging icon

    Jogging

    39 min

  • Green cycling icon

    Cycling

    40 min

  • Yellow walking icon

    Walking

    1 h 13 min

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