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Mcdonald's filet-o-fish (without tartar sauce)

Mcdonald's filet-o-fish (without tartar sauce)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38.54 g

14%

Net Carbohydrates

37.3 g

15%

Sugars

5.29 g

15%

Added Sugars

No data

-

Dietary Fiber

1.24 g

4%

Protein

15.46 g

31%

Total Fat

9.45 g

12%

Saturated Fat

2.2 g

11%

Monounsaturated Fat

3.43 g

-

Polyunsaturated Fat

2.88 g

-

Trans Fat

0.2 g

100%

Cholesterol

31 mg

10%

Vitamins

Vitamin A

34.6 mcg

4%

Vitamin C

0.12 mg

0%

Vitamin D

No data

-

Minerals

Sodium

575.36 mg

25%

Potassium

240.56 mg

5%

Calcium

158.72 mg

12%

Magnesium

28.52 mg

7%

Iron

2.03 mg

11%

Zinc

0.67 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 301 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    44 min

  • Orange jogging icon

    Jogging

    38 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 11 min

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