- Food Database
- High Trans Fat

Lamb Veal & Game, New Zealand, Imported, Tenderloin, Separable Lean and Fat, Raw
136 Cal
4 oz
Carbs: 0g
Protein: 23.1g
Fat: 4.8g

Lamb Veal & Game, New Zealand, Imported, Chump, Boneless, Separable Lean Only, Raw
137 Cal
4 oz
Carbs: 0g
Protein: 24.5g
Fat: 4.3g

Lamb, Veal & Game, New Zealand Imported, Ground, Raw
218 Cal
4 oz
Carbs: 0g
Protein: 23g
Fat: 14g

Lamb Veal and Game, Australian Imported, Fresh Leg Hindshank Heel, Bone-In, Separable Lean and Fat Trimmed to 1/8", Raw
223 Cal
4 oz
Carbs: 0g
Protein: 23.5g
Fat: 14.5g

Lamb, Veal & Game, New Zealand, Imported, Loin, Saddle, Separable Lean and Fat, Cooked, Fast Roasted
233 Cal
3 oz
Carbs: 0.1g
Protein: 18g
Fat: 17.8g

Australian Imported Fresh Lamb Leg, Trotter Off, Bone-In, Separable Lean and Fat Trimmed to 1/8", Cooked, Roasted
192 Cal
3 oz
Carbs: 0.1g
Protein: 25.6g
Fat: 9.9g

Vegetables, Potatoes, Mashed, Ready-to-Eat
243 Cal
1 cup
Carbs: 30.4g
Protein: 4.5g
Fat: 11.5g

Cranberries, Sweetened, Dried
123 Cal
0.33 cup
Carbs: 33.1g
Protein: 0.1g
Fat: 0.4g

Currants, Zante, Dried
418 Cal
1 cup
Carbs: 110.9g
Protein: 4.9g
Fat: 0.3g

Peanut Sauce, Homemade
46 Cal
1 tbsp
Carbs: 4g
Protein: 1.1g
Fat: 2.9g

Beef Broth, Reduced Sodium, Canned
13 Cal
1 cup
Carbs: 0.4g
Protein: 2.5g
Fat: 0.2g

Beef Chuck Shoulder Clod Shoulder Tender Medallion, Separable Lean Only, Trimmed to 0" Fat, Select, Raw, Medallions, Teres Major
62 Cal
1 medallion
Carbs: 0g
Protein: 9.2g
Fat: 2.5g

Beef Chuck Shoulder Clod Top and Center Steaks, Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw, Ranch Cut, Triceps Brachii
340 Cal
1 steak
Carbs: 0.1g
Protein: 49.8g
Fat: 14.2g

Pork, Fresh, Loin, Sirloin Chops or Roasts, Boneless, Separable Lean Only, Raw
549 Cal
1 lb
Carbs: 0g
Protein: 103.5g
Fat: 11.7g

Pork Fresh Loin Top Roasts, Boneless, Separable Lean Only, Cooked, Roasted
486 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 76.5g
Fat: 17.6g

Pork Fresh Enhanced Shoulder (Boston Butt), Blade (Steaks), Separable Lean and Fat, Cooked, Braised
224 Cal
3 oz
Carbs: 0g
Protein: 22g
Fat: 14.4g

Pork Fresh Loin Blade, Chops or Roasts, Boneless, Separable, Lean Only, Raw
105 Cal
3 oz
Carbs: 0.7g
Protein: 18.1g
Fat: 3.2g

Pork, Fresh, Enhanced, Shoulder (Boston Butt), Blade (Steaks), Separable Lean Only, Raw
104 Cal
3 oz
Carbs: 0.2g
Protein: 15.5g
Fat: 4.6g

Pork, Fresh, Shoulder Blade, Boston Roasts or Steaks, Separable Lean Only, Raw
599 Cal
1 lb
Carbs: 0g
Protein: 85g
Fat: 25.9g

Pork, Fresh Loin, Country-Style Ribs, Separable Lean and Fat, Boneless, Cooked, Roasted
373 Cal
1 rack
Carbs: 0g
Protein: 36.4g
Fat: 25.3g